2022 : Winter training and cross-country

I am looking forward to preparing for the 2022 season in order to achieve my main goal of the year: participating in a World Cup. The winter training is going well and I am gradually increasing my training mileage. Moreover, the sport-study at the college allows me to recover well between trainings. During the month of January, I took part in two cross-country races: the Guin cross-country race and the Farvagny cross-country race. The Farvagny cross with a course of a little more than 9 km went well with a nice average of 3min 11 per kilometre. Now it’s time for specific training camps for orienteering and physical training. I will first go to Spain and then to Turkey during the month of February.

Cross de Guin

Article de La Gruyère